About One Meal Each Day

One Meal Each Day is changing. This is my personal account of moving to eating One Meal. Once a “spiritual” blog, I found myself dissatisfied with its contents. It seemed too preachy and as I grew in a different direction I decided to change it to the original concept. If you are a follower and prefer something more spiritual please see our site: Mind Body Spirit Center.

Miri Chandler

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